Bibliotherapie & Leestips

Een lijst met enkele aanbevolen boeken en self-help lectuur:

• • • Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy – Steven C. Hayes Ph.D.

    • The Happiness Trap: How to Stop Struggling and Start Living – Russ Harris

    • A Liberated Mind: How to Pivot Toward What Matters – Steven C. Hayes

    • Act With Love – Russ Harris

    • We Do: Saying Yes to a Relationship of Depth, True Connection, and Enduring Love – Stan Tatkin PsyD, MFT

    • Wired for Love: How Understanding Your Partner’s Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship – Stan Tatkin

    • Fierce Intimacy – Terence Real

    • Self-Compassion: The Proven Power of Being Kind to Yourself – Kristin Neff

    • Loving Someone with Borderline Personality Disorder – Shari Y. Manning, Ph.D.

    • Nonviolent Communication: Create Your Life, Your Relationships, and Your World in Harmony with Your Values – Marshall Rosenberg PhD

    • How to Win Friends & Influence People – Dale Carnegie

    • Daring to Trust: Opening Ourselves to Real Love and Intimacy – David Richo

    • Maybe You Should Talk to Someone – Lori Gottlieb

    • Is It You, Me, or Adult A.D.D.? – Gina Pera

    • DBT Made Simple: A Step-by-Step Guide to Dialectical Behavior Therapy – Sheri Van Dijk

    • Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

    • Getting Things Done – The Art of Stress-Free Productivity – David Allen

    • The Power of Habit – Why We Do What We Do in Life and Business – Charles Duhigg

    • The Science of Mindfulness: A Research-Based Path to Well-Being – Ronald D. Siegel

    • Why We Sleep: Unlocking the Power of Sleep and Dreams – Matthew Walker

    • Think Again – The Power of Knowing What You Don’t Know –  Adam Grant 

    • Mindfulness Oefenboek van John Teasdale et. al
    • Mindfulness is goed voor alles, en 7 andere mythes over mindfulness | Bjorn Prins & Anouk Decuypere
    • Mindfulness: In de maalstroom van je leven van Edel Maex
    • Werken met mindfulness Basisoefeningen | Edel Maex
    • Mindfulness Trainingsboek van Rob Brandsma
    • Basisboek Cognitieve Gedragstherapie: theorie en praktijk van Judith Beck
    • Praktijkboek geïntegreerde cognitieve gedragstherapie | Korrelboom et.al
    • Cognitieve Gedragstherapie werkboek van Branch & Wilson
    • Praten met elkaar van M. Moeller
    • Helpen bij Verlies en Verdriet van Manu Keirse
    • Ons Feilbaar Denken van Daniel Kahneman.
    • Aandacht van Daniel Goleman
    • Heal Your Brain van David J. Hellerstein
    • Blijf Bij Mij van Rika Ponnet
    • Alleen met jou van Rika Ponnet
    • Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing van David A. Treleaven
    • Complex PTSD: From Surviving to Thriving van Pete Walker
    • The Autistic Brain: Helping different kinds of minds succeed van Temple Grandin
    • Mindfulness for Borderline personality disorder van Blaise Aguirre
    • Cognitive Behavioral Therapy: Techniques for Retraining your Brain van Prof. Jason Satterfield
    • Attachment in Psychotherapy van David J. Wallin

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